Tag Archives: booze

I Quit

If you’ve followed this blog for a little while you’ll have an understanding of my battle with alcohol… and what I’ve been up to. 

For a little while, I have been experimenting with alcohol thinking that maybe I could re-introduce it into my life on a controlled basis. It has been a dangerous experiment and probably one that I thought I could do successfully. I may have talked myself into thinking I could do it because of my condition. 

I’m realizing that I can’t. I’d like to be able to still have that beer at a barbecue or a sporting event but I can’t. It’s just too much of a slippery slope that I inevitably fall down on and crash all the way to the bottom. Right now, I’m laying in bed and feeling like mental, emotional and physical hammered shit because I was drinking yesterday. I hate myself for doing what I did. My state of mind is one of futility and worthlessness and hopelessness. And I don’t want to feel this way. 

I was telling myself, as I lay here, that I have to quit doing this. To just stop. And then I realized my own trap… I’m saying that I have to quit this. That I haven’t made a decision or a change by recognizing this. I’m putting it off… delaying the decision. Instead… I am saying to myself… I choose to quit drinking. Right now. I quit.

Dangerous Experiment

Geez, it’s been three weeks since I updated this site. I’m not exactly sure why, I guess it’s because I’ve been busy and making a point of trying to keep busy. I’ve been doing all kinds of yard work on the weekends now that it’s nice outside and also been tackling some indoor problems as well. Little by little, making improvements large and small. 

I guess my lack of updates could also come from me not wanting to write about admitting that I had a relapse, something that’s been on my radar to write about but hadn’t got around to doing. 

It was an intentional relapse; I wanted to see if I could have a casual drink and just slowly reintroduce alcohol as a possibility in my life. Booze is everywhere and I do enjoy the taste of a cold beer on a hot day with friends… that kind of thing. Just social events. I have this mental block that good times and beer are mutually exclusive, something I need to get past. 

Anyway, without getting into a ton of detail, I put myself to the test with some booze while everyone in my family was either away or out for the evening on a Sunday night. 

I found that I still have an issue with portion control. Stopping at one drink had been an issue for a long time. And after that single drink, I would eventually drink to excess. It wasn’t so much that I drank every day (until I was at the end) but that I couldn’t have only one drink. This time, my intentional relapse, proved to me that it’s still an issue… that it’s a very slippery slope between one drink and complete intoxication. 

So, I had effectively failed my test… which is kind of a no-brainer given the setting in which I conducted the test in the first place. (At home, alone etc.)

But the true measure of success for any experiment is the learnings that one takes away from it. I’m a man of science and post-experiment analysis is something that is necessary to offer up any kind of intelligent truths. 

I had to go to work the next day and, let me tell you, I was shocked by the fact that I used to go to work on a fairly regular basis feeling like that. 

I felt like SHIT. I was dehydrated all to hell. I was exhausted; both sleepy AND physically drained. My entire body ached down into my bones… like ACHED. I had a ravenous hunger ALL DAY that couldn’t be sated. My bowels were voicing their disdain with me by forcing me into notching a ‘shat-trick‘, all before the work whistle blew and I rode down the tail of a dinosaur to my car and left work. 

And the fucked up part is that I wasn’t even all that hungover by most standards. But after feeling straight and hangover free for months, I quickly got a wake up call about why I like sobriety so much. 

I very much prefer to never feel that way… ever. LOL I don’t care how good of a time it is, ain’t nuthin worth doing that again. It pretty much solidified my higher order thinking into the understanding and acceptance that I don’t want and don’t need alcohol in my life. And if I have a craving at some point in the future, I know that I have a moment in time to look back on and say to myself, “do you want to feel like that again? No sir, you certainly do not.”

Basically, I am not completely sure whether or not I answered my own question from the start of my experiment, ‘Can I have a casual relationship with alcohol?’ I anticipated a ‘yes’ or ‘no’ answer to the question. I discovered the real answer is that I don’t want to have any relationship with alcohol at all. 

7 x 7 = 49

I made it through Christmas Day dinner unscathed. It was a family dinner with a dozen other people, the majority of them indulging in alcohol at some point in the evening. 

There was the fridge full of beer, the bottles of wine on the table during dinner, the after-dinner licquers… all of which I had partaken of last year. This year, I would not. 

It wasn’t even all that tempting; I didn’t have any craving for the alcohol around me. It was really more socially awkward for some people than anything else. Others didn’t bat an eye about it. There were plenty of soft drinks and bottled water available and even more great food!

My oldest son would pour himself a can of Guinness which mesmerized me for a moment but only because it’s visually stimulating to watch the frothy stout slug out of an upside down can and then settle out. And the lighting of the Drambuie-soaked plum pudding caught everyone’s attention. 

I don’t know the scientific explanation, but fire made it good.

I made it until 9:30 and then left to bring my oldest son and his girlfriend home to spend some time in my chair with my journal before retiring for the evening. 

Today is Day 49.

Ten Days Sober

I’ve finished ten days of sobriety. Admittedly, I’m an alcoholic and it took a 36+ hour bender followed by a withdrawal seizure where I dislocated my arm in the process to commit me to sobriety. Granted, I’m off work right now on short term disability however things have been going well on my recovery. Going back to work will be the real test of my fortitude but, at this moment, I feel liberated. I feel like I’ve cast off the shackles that alcoholism has clasped around my ankles and wrists. It feels really positive. 

The Real Danger of Drunk Blogging

image

I’m a little afraid.

I was doing some drunk blogging over the weekend and accidentally spilled a beverage into the keyboard of my MacBook Pro. I reacted quicker than most drunk people might to try to dry the whole thing off, turn it off and set it up to dry au naturel.

Two days later, it refuses to even power up. Not a good sign.

I’m keeping my fingers crossed but let this be a lesson to the rest of you; do not drink and blog.